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hi this is Anita from the Dusty Roads
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podcast Today I want to talk a little
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bit about how travel or seeing the world
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can really change you and change who you
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are You know when I was in college I
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took a trip through China And I'd have
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to say that that trip was a pivotal
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moment in my life and it changed me on
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many levels You know I didn't go for
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luxury or comfort I was very much down
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in with the trenches I boarded trains
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that rattled through endless countryides
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buses that bumped along dirt roads I
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rode in the back of trucks I you know
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met random people along the way And I
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just really had a great experience
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traveling and seeing the countryside of
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China like I'd never seen it before I
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saw it very much up close and personal
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You know one of the things I used to
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really love to do is you know sometimes
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I'd go to like a monument or some other
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place and I'd see the monument and it
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was great And then I just kind of sit
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and I'd people watch and kind of get to
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know some people and meet some new
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friends along the way I just love doing
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that I love talking to the people that I
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was there with and getting to know them
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and getting to know something about
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their lives and their experiences You
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know that trip changed my world view It
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deepened my empathy and gave me a new
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lens to understand not just China but
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the people in China in general And
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that's the real power of travel You know
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that travel is not just about the
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postcard moments or the Instagram
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moments And this is something that
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really is one of my beefs that bothers
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me a lot When people just travel and all
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they want to do is let's take a selfie
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We've been here and they take a selfie
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and they post it so everyone can say "Oh
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isn't that so wonderful you travel?" But
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they don't really really immerse
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themselves in the travel and the
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experience themselves It becomes all
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about taking that picture getting that
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selfie next to that monument and then
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saying "Look at me I've been there."
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That's not really what travel's about
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Travel should be something that changes
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you that makes you a different person
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You know it's not the postcard moments
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It's the unexpected count encounters
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that quietly rearrange how you think
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feel and you see the world Travel should
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build empathy There's a growing body of
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research that shows that im immersive
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travel increases empathy A 2017 study
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from the Journal of Personality and
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Social Psychology found that people who
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spend extended time abroad scored higher
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in perceptive taking and emotional
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understanding measures So in other words
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if you're abroad or you've been spending
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time abroad or away from your own
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culture this is going to help your own
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sense of perspective and emotional But
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when you live among people whose lives
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look very different than your own it
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becomes harder to dehumanize them you
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know you start to see the nuances You
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you you stop lumping people into us and
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them You begin to see that there's a
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whole other world out there My
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experience in China taught me that there
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was no textbook you know ever could I
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remember riding a pack train where I sat
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across from an older man who wore a mau
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jacket and had hands you know worn from
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decades of work We shared sunflower
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seeds and some watermelon and he told me
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about his children you know the land
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reforms and how it was affecting him and
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his family the changing times It wasn't
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a political debate It was a human
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exchange It was two people talking and
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exchanging our humanity You know I saw
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him as not as a representative of the of
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of China but I I saw him as a father a
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worker a human being with hopes and
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frustrations just like mine You know
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that's sort of like that stays with you
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when you when you meet people on a very
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personal level and you get to know about
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them and their lives You begin to
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realize that in many ways we have much
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more in common than what we might think
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we have That we are very much human
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beings that may have things more in
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common than we have our own differences
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Travel can also help you spark
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creativity You know travel doesn't make
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you more empathetic but travel can also
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make you more creative According to
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research that was published is people
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who live abroad not just visit but
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people actually live abroad tend to
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develop more excellent creative problem
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solving skills And I believe too that
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they begin to also understand other
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people This last weekend I was taking a
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yoga class My teacher's from Holland her
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husband's from Israel And after the
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class there was a um we went out to eat
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you know have um it was customary went
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out to a local coffee shop And you know
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there was somebody that was there from
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Australia and a guy that was there from
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the Ukraine And it was you know
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interesting We could all talk and had
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something in common something to talk
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about We all understood each other on on
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a on a very very sort of different level
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It wasn't like them and me It was us We
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were one And I think that's really like
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when you travel when you you know you
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live abroad and you know you don't just
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like live abroad for a short period of
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time an extended period of time you
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begin to see the world in a very
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different view Kind of like what I've
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talked here in my podcasts a lot about
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you begin to really live your life as a
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you know and part of the reason is
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because when you adapt to a new culture
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it pushes your brain to think
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differently You're constantly decoding
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unfamiliar cues adjusting your behavior
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and finding new communication methods In
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China when I traveled China so many
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years ago I had to figure out things
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with you know with my limited language
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skills and you know limited guide book
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for world regions I had to learn to read
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read the room pay attention to
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non-verbal signals and adjust quickly I
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had to learn to be able to do all of
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that to be able to see things and
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understand things in order to survive
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You that's the kind of cognitive
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flexibility that sticks with you You
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know it's helped me in my work today in
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the work that I do It's helped me in
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relationships It's helped me you with
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life's unpredictable terms um turns and
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twists that you have Travel can also
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reconnect you with a purpose You know
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one of the most surprising benefits of
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immersive travel is how you can
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reconnect you with a sense of purpose
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When you you know you're taken out of
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your daily routine and you've exposed
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the vastly different ways of living you
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you question your assumption about what
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matters You re-evaluate your goals and
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ask more significant questions Traveling
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through China in such a formative age
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you know did precisely that for me I saw
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people making do with little communities
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pulling together and a rhythm of life
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that proprietized you know family and
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endurance over consumerism I saw a
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different part of China I saw how
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important the family was to many of the
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Chinese how important community was to
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them You know it forced me to you know
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ask myself what kind of life do I want
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what do I value what's important to me
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what's important to my life you know my
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story is just one among many stories
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about people who've um traveled You hear
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similar stories of transformational here
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Similar stories of how travel has you
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know changed people There's all
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different ways that travel can change
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you and change your perspective and
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essentially change who you are You know
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travel can also bring with it a lot of
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discomfort There can be times where it's
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frustrating where it's hard where you
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just cry out and it it can be lonely It
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can be it can be difficult You can miss
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out on things that are going on at home
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You know there can be many types of diff
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discomforts that can make you off
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balance but travel can help you to be
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able to you know understand
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I believe that those those discomforts
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are far outweighed by the benefits that
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you gain I remember getting lost cycling
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in a small city Guing China and unsure
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how to ask for directions a local family
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saw me They invited me in for lunch and
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tea You know we couldn't speak the same
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language fluently but they offered
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warmth and hospitality They gave me what
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little they had and they fed me some
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rice and some a little bit of vegetables
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from their garden You know discomfort
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isn't the enemy It's a teacher It's it's
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about teaches you humility It teaches
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you to listen more judge less and adapt
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constantly When I thought of that little
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family and their little hut that they
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had there at the time and I thought
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about them working off of the land it
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really really made me see what they
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valued They they loved their children
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They loved each other They loved their
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home you know and they really were very
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kind and generous people maybe more kind
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and generous than I am um sometimes in
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my own life So one thing you can do when
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we talk about living life as a global
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citizen is you can believe be a lifelong
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believer in the transformation of travel
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Believe that travel can change you and
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can make you a different person That
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travel can help to change your life in
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positive and great ways if you let it
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Travel can and will challenge you But it
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will also teach you and it will change
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you and you will not be the same person
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after you've traveled
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We hope that you will read our blog that
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we have on this which is entitled power
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of travel How seeing the world changes
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who you are and that you will you know
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that you'll read it and that'll give you
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some ideas as to why travel continues to
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be such an important part of I believe
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anyone's life If you have the
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opportunity take it Go out and travel
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explore and see the world But remember
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don't just be a tourist Be someone who
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travels with a purpose and with with
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cultural literacy in place If you want
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to understand cultural lit literacy we
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have done a podcast also on that We
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could put a link to that podcast also in
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the description where you can be able to
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learn what it means to travel with
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cultural literacy in mind Thank you so
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much for listening We certainly do
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appreciate you and we hope that you'll
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join with us and living your life as a
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global citizen being part of this great
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beautiful global world that we're part
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of Thank you and we look forward to
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having you join with us and subscribe to