The Vietnamese beef and green mango salad are one of the basic Vietnamese salad recipes. This recipe is also a great example of the Vietnamese philosophy of food. You can read more about the...

When you make this sugar-free keto chocolate mousse recipe you will not even know that it is sugar-free or keto-friendly. This is a wonderful recipe and very easy and simple to make. Why We...

My grandparents owned a bakery in downtown Stockholm for many years. We grew up with our Mormor (that is what we call my mother's mother in Swedish) visiting us in the states and baking all her...

I admit it! I love sugar! And anything that is sweet. But as I am also on a keto diet, and a lot of my normal fruit intake is limited, I have found monk fruit sugar as a wonderful sugar-free...

One of the most difficult things in life is to understand how we can survive and thrive through the unknown parts of our life. This era of COVID has for many given a sense of uncertainty we have...

I have lived overseas for over 30 years, so I am also known as an ex-pat or expatriate. When I have mentioned this to some people they are confused by the term ex-pat or expatriate. An...